Since Friday July 19, I’ve done my best to stop drinking coffee (all caffeine really because 99% of my caffeine is consumed in black gold form) by about noon. The first few days I strayed till 1 pm or so but since then it’s been finished by around 11:30 am.
No real change in sleep (which was the experiment) BUT it really is only one part of the equation (snoring, heat, beer all add up on the other side). No real change in mood either.
So why am I posting do you ask? Because I knew I was only going to be consuming a much smaller amount of coffee than before I figured I was going to be sure it was GOOD coffee, and not just the free unlimited stuff I have access to at work.
Sparkplug Coffee gets delivered to the house. I have used my french press every freaking day for the last couple of weeks and have enjoyed my coffee so much. I will probably never cut coffee out completely – I enjoy it too much – but I am actually enjoying it more when it isn’t so much the “quantity” of the stuff but the “quality.” Who’d a thunk it?
The most recent limited edition was called Mad Bastard. They describe it as a “blend of premium Arabica beans from Colombia and Brazil.” It’s a medium roast and tasty! I can’t wait to see what the next blend will be!