Tag Archives: beer

Happy Monday – weekend craziness

Happy Monday all! We had a wonderful, warm weekend – but the kind of weekend that feels like you need a weekend to recover from it!

Friday was all nostalgia, as I went back to high school! I took a slightly longer route to get there so I could walk down the street I used to live on and see the house I spent the first 13 or 14 years of my life in. It seems like they added a nice deck to the back but the front looked a lot like it did 35 years ago.

On the street where I lived

I was on the left even as a child

I went and found my grad photos (yes, photos, I actually kinda love saying “when did I graduate? Oh, 1992. And ’93” lol)

Grad ’92

Grad ’93 – Harry Potter specs long before HP 😉

It’s such a great entrance too!

Saturday involved getting Q to drama class and me cross-stitching while waiting around. Then hockey school and a pit stop for ice cream afterwards

First he ate his

then he ate mine

Toby took Q off to gymnastics in the afternoon and then, with my folks in charge of Q for the night, Toby and I went off to the west end for a pub night for the high school. So lovely to see everyone that I did see but I missed a lot of people too because, well, I was volunteering Sunday morning!

Sunday is usually the day we have nothing so that we can recover from the week and the usual Saturday madness but instead I volunteered with EGALE running some water tables at the Scotibank Toronto Waterfront Marathon and then headed out to the wilds of Etobicoke to help my mom, an uncle, and a couple of cousins work in my babcia’s garden. Whew. 

I’m hoping for less craziness this weekend but I dunno!

 

NOTE: yea, I know, this went up on Tuesday but only because I couldn’t get the photos to upload on the blog. The very helpful admin for my host fixed it all overnight for me – well overnight for me, day time for him, he’s in the UK.

10K runner – week four

Monday – Rest day – and physio. Still not cleared for yoga or strength training but I have some exercises to do for my wrist with weights and if it goes well then I can go back to yoga!

Tuesday – Up and out early 🙂 6:15 am – so not as early as I had hoped but still got it done.

Week 5 Day 1 of the 10k Runner app.

Total time:  32 minutes Total Distance:  3.7 km Pace: 8:43 min/km

Wednesday – Toby has a night class on Wednesdays now so it was Q and I at home for the evening. Nice but no running.

Thursday – Physio – still no approval for anything other than running 🙁

Week 5 Day 2 of the 10k Runner app. Spent equal time running and walking today.

Total time:  36 minutes Total Distance:  4.1 km (yippie! cracked 4 km) Pace: 8:45 min/km

Friday – Week 5 Day 3 of the 10k Runner app. And ran more than walked fro the first time! 😀 (5 min warm up walk; 8 min run; 5 min walk; 8 min run; 5 min cool down walk)

Total time:  31 minutes Total Distance:  3.7 km Pace: 8:23 min/km

Saturday – Week 6 Day 1 and back up to 10 minute runs

Total time:  35 minutes Total Distance:  4.1 km Pace: 8:34 min/km

Saturday was also a “day off” from my usual very low carb way of eating. So I had beer.

 

Much very yummy beer which of course led to….

Sunday – I should have run. I really should have. Then I would have had 5 runs on the week. But I wimped out 🙁 and felt like poor Nim:

Nim-Sunday

Definitely have to jump back on the wagon on Monday!