Diversions Health

Reflecting on a Daily Trip

I was listening to today’s Daily Trip (I love the name) on the calm app. The title is “To love the unlovable.” Jeff Warren is the “tour guide” of the trip I guess.

…“Daily Trip” meditations – short practices that attempt to communicate the exploratory joy and pleasure and richness of meditation, but also, in an honest way, some of the challenges…

Jeff Warren’s description of Daily Trip from his website

I’m quite fond of the Daily Trips – Jeff Warren is engaging and seems to care about the listener. All really reassuring actually.

So, back to today’s daily trip: about loving the unlovable. He clearly sets out that this is gonna be hard for some people; some people will feel pull back etc and just to feel it all and note it and see what happens.

Me, on the other hand, have no difficulty it seems in seeing the humanity in others, of being able to send out love to all. Then the trip moves to thinking about who you consider unlovable. All I get is those who don’t recognize the humanity in others – that whole I see the humanity in everyone so my mind goes to people who fail to recognize that trans women are women; or who seek to impose laws restricting a women’s ability to control her own body; or people running corporations single-mindedly focusing on increasing profits and caring nothing about the environment or their employees or customers etc

I can still love those people.

When I turned my mind to actual people who are in groups like those I described above, or who support those groups, I still felt love but even more so I felt a deep, almost devastating, disappointment. It took me a while to move past that feeling; in fact it’s already after 5:10 p.m. and I’m still a bit heart-broken in writing all this.

I tried to pick a calming picture – so here are the lilacs from our garden

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