I thought I ought to check in with how I am doing with my habits and goals and stuff. You know, those daily, easy/hard, things?
Okay first, clearly drinking more water is actually easier than I thought it would be. Even when I did nothing for a couple of days post-COVID booster shot, I still managed to drink at least two of my water bottles full each day. That’s about 1.5L so not loads but more than I was drinking.
Okay – so booster was in the late afternoon of January 5. That first light blue box is January 5. I was soooo wiped out for the 6th and 7th at least.
Moving – I was on a good roll there. That booster shot though really wiped me out. You see that lonely red box in there? I got the shot on Wednesday afternoon. On Saturday I figured I should be able to go for my walk – so I did: 40 minutes woohoo. And within 15 minutes of getting home I fell asleep. And napped for 2 hours! So then I guess I just lost my mojo? Will be working on that.
Yoga – ahhh yoga. Again. 5 days straight. Then wiped. And after a couple of days off I realised that my shoulder was actually NOT appreciating all the table top / cat-cow / downward facing dog poses. You’ll see at the bottom of the chart that I thought maybe yoga would take the place of physio maybe? Turns out I was wrong. So I am going to add a physio break to my work day to get me up off the computer at least. Ideally by the end of the month there will be a lot more of that line filled in!
Reading – ahhh reading is one of those things that’s on the list so I get the joy of crossing it off. Actually from the 12th to the 14th I did reading instead of “creating” because I needed to finish this amazing book by bell hooks and get it back to the library. (And yes, it will have it’s own post soon too). But I am also prone to not picking up a book for days, weeks even. So the ability to check it off (or fill in the box) is nice. Same with contests. I haven’t won much lately but it’s a small group of people I’ve known online for almost 20 years!
Ohhh and I made this today for tracking my books. A bookshelf! In my journal 😊
And at least the cats can’t complain much 😉
So creating – the plan from the beginning was:
☐ 1 x each easy list item per week
☐ 3 x each hard list item per month
Well, mostly I’ve been cross-stitching. Once I coloured. A couple of times I’ve written blog posts. Definitely not spreading out the easy list items.
And the hard list? No painting, no trumpet, and no knitting as of yet. At least we baked once before the 15th! Q asked for – and to help make – chocolate cheesecake for his birthday so I got one hard list item done in the first half of the month! Yikes.
And – I managed to bake twice again since the 15th so baking is okay. But none of the other stuff. You’ll see my little note to myself that CREATE is going to get it’s own chart in February and we’ll see if that helps any.