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Health

Weight loss update…

Well hell. The last time I updated was a fitness Friday on July 26! Well, I’ve been up and down a whole bunch since then – both weight and running wise. I guess I just needed some time off ’cause now I feel more committed than I have in a while.

So today – Monday October 14 – I weighed 4 pounds more than July 26. So not great BUT I’m still down 27 pounds since May 1.

Which means I would like to lose 20 by the end of the year and there are only 10 weeks to do it in. So, 2 pounds a week. Now that Thanksgiving is behind us there’s nothing major coming up until a weekend in Chicago in December and then Christmas so it’s certainly doable although definitely not easily as history has shown.

I’ll update my running this week too.

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